Summary - Boundaries : When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud, Dr. John Townsend

By NCS Publishing

Release : 2021-10-11

Genre : Study Aids, Books, Reference

Price : 2.99 USD

File Size Bytes : 97249

Kind : ebook

(0 ratings)
Summary of "Boundaries : When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud, Dr. John Townsend".

What does a day without boundaries look like?
Maybe this: You wake up before your alarm to make your children's breakfast. You have a big presentation at work that morning and really need time to prepare, but you still don't ask your spouse to help with the cooking. At work, the presentation isn't set up. It's not your job, but you get all the equipment ready anyway. Then, before you can even begin, your boss has asked you to coordinate the upcoming Christmas party. He would do it himself, he says, but he's just too busy. Of course, you agree. All this, and it's not even lunchtime!
Sound familiar? If so, you know how draining a day without boundaries, let alone life without them, can be. That's why setting boundaries is both a necessary act of self-care and an act of kindness to others.

In this summary, you'll learn exactly how setting boundaries can work and, through hypothetical case studies, learn how to put them into practice.

Summary - Boundaries : When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud, Dr. John Townsend

By NCS Publishing

Release : 2021-10-11

Genre : Study Aids, Books, Reference

Price : 2.99 USD

File Size Bytes : 97249

Kind : ebook

(0 ratings)
Summary of "Boundaries : When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud, Dr. John Townsend".

What does a day without boundaries look like?
Maybe this: You wake up before your alarm to make your children's breakfast. You have a big presentation at work that morning and really need time to prepare, but you still don't ask your spouse to help with the cooking. At work, the presentation isn't set up. It's not your job, but you get all the equipment ready anyway. Then, before you can even begin, your boss has asked you to coordinate the upcoming Christmas party. He would do it himself, he says, but he's just too busy. Of course, you agree. All this, and it's not even lunchtime!
Sound familiar? If so, you know how draining a day without boundaries, let alone life without them, can be. That's why setting boundaries is both a necessary act of self-care and an act of kindness to others.

In this summary, you'll learn exactly how setting boundaries can work and, through hypothetical case studies, learn how to put them into practice.